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Persian sour chicken stew (Khoresh morgh-e torsh)

Updated: Apr 2

Persian cuisine is abundant with lovely stews, an extension of the Persian love of soup. This stew is from northern Iran, the province of Gilan, and is characterized by the cooking style in the region. This includes the use of sour orange juice, verjuice, or lime juice, as well as the abundant use of herbs, more than in other parts of the country.

Verjuice is a French seasoning made from unripe grape juice. It is usually a light yellow liquid that is quite easily available internationally but hard to find, if at all, in India. It has a naturally tart flavour that is more rounded than lime juice, which is a good substitute.

This stew reflects this in its luxurious flavours. Aromatic herbs and turmeric accompany the lovely scent of saffron. The chickpeas add a lovely nuttiness and bite, and the soft chicken has absorbed all the flavours. This is a lovely stew with soft, rounded flavours, and you will go back for seconds.

This is a beautiful book packed with most of the well-known Persian recipes. The instructions are simple, and you are guaranteed to fall in love with the tahdig once you master this art. I recommend this book to anyone looking for a great starter on Persian cuisine. For more recipes from this cookbook, click here.



Ingredients:

1 large bone-in chicken, cut into 8 segments

1/2 teaspoon salt


1/3 cup yellow split peas (chana dal), soaked in 4 cups water overnight


2+3 tablespoons olive oil

3 tablespoons white wine

1 large onion, finely diced

4-5 cloves garlic, minced

1/2 teaspoon turmeric

1 leek, cut into thin half circles

1/2 cup cilantro, minced

1/3 cup parsley, minced + for garnish

1/3 cup mint, finely minced

4 tablespoons dill, minced

1/4 cup verjuice or juice of 1 lime

A generous pinch of saffron

1/2 teaspoon pepper

1 cup water, or as needed


Rub the salt on the chicken and set aside till needed.


Rinse out the dal and bring it to a boil in 4 cups of water. Scoop off the scum from the top. Simmer gently for 30 minutes until the dal is cooked but retains a firm shape and bite. Do not overcook the dal. Remove from the heat and set aside with the cooking liquids.


Add 2 tablespoons of oil to a frying pan and fry the chicken, three pieces at a time, until browned all over. Do not overcrowd the pan, or the chicken will stew rather than fry. Set the fried chicken aside. Remove the pan from the heat and add the wine, scraping off the burnt bits and the bottom of the pan with a rubber spatula. Pour the liquids over the chicken and set aside.


Heat the remaining oil in a large pot. Add the onions and fry on medium-low heat until they are lightly golden. Add the garlic, turmeric, and leeks and cook until the leeks are soft. Add the herbs, cilantro, parsley, mint, and dill, and cook until the herbs are completely wilted, about 1 minute.


Add the chicken and juices, saffron, and 2 cups water and bring the mixture to a boil. Simmer closed for 20 minutes. Stir the pot occasionally to ensure the spices and herbs do not stick to the bottom and burn.


Open the pot and add the cooked chickpeas and the cooking liquids. Simmer for an additional 15 minutes. By this time the chicken should be very tender and falling off the bone. Mix in the lime juice, 1/2 lime at a time. Taste for salt, and saffron. Adjust seasonings. You are looking fr a very flavourful sauce.


Serve hot with a parsley garnish and pita bread or rice.

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