kzafarullahDec 6, 20233 min readMashed and seasoned tapioca (Kappa purattiathu)Tapioca, or cassava, is a staple in hKerala. Tapioca has a long and bloody history. Its origins can be traced back to Brazil, where it...
kzafarullahDec 3, 20232 min readMutton with cluster beans (Gawar phalli ka khalia)Cluster beans, also called as Gypsy beans or gavar or guar locally are thought to have originated in India or West Africa. they are a...
kzafarullahNov 21, 20234 min readMathur Chaturvedi’s yoghurt curry with dumplings and yellow lentils (Katron ka jhor and dhoi)A sattvic diet is one of healthy eating, vegetarian cuisine that avoids garlic and onions. In practice, a saatvik diet is supposed to...