Lentils are an important part of the Indian diet nationwide. Every region of the country made lentils in some form or another. Lentils were a source of fibre, micronutrients, and vegetable protein for the country's mainly vegetarian population. Over thirty varieties of lentils are used in dals, sautés, curries, as thickeners, and more, in innumerable varieties of both vegetarian and meat dishes. Indian cuisine would not be what it is without lentils. This is a simple dal, a s

I wanted to make Khao soi , and I realised I couldn't serve the dish without this essential side. Pickled mustard greens are an essential side to the main soup, bright, acidic, and fresh, in contrast to the rich soup. So I looked through my cookbooks and found this recipe, more in the Burmese style, but an acceptable substitute. But pickled mustard greens are more than just a side; they are an essential flavour to the cuisine. Pickles are an essential way to preserve seasonal

In India, we know of the Paan leaf, Betel leaf, Piper betle , a chew that is beloved by the nation. It is used as a wrap with calcium hydroxide, catechu (which gives the red colour), and araca nut seed, and often with rose jam (gulkand) for a sweet version. There are more varieties, some with tobacco, and various other spices and herbs. These are always chewed raw, and the taste of the beetle leaf is pungent. And then I discovered, with Naomi at her home, Miang kham, the Laot