Sometimes a soup brings out the vegetable's freshness and flavour. This is the soup that pushes boring zucchini to a masterful vegetable. For this recipe, use only young zucchini, not older ones, and red, ripe tomatoes with a beautiful flavour. This is a simple soup, and ingredients matter so much. The soup can be left chunky, but I find that folks are put off by the soft vegetables and end up focusing on the flavours rather than the beautiful soup. So I puree the soup to a t

This is a recipe from the island of Lombok, off the coast of Bali. It is a very traditional recipe that beautifully brings together the islands' spice profile. The spatchcocked chicken is brushed with a deep sambol sauce, one that is fiery and bold. When I first tasted the marinade, it was too spicy to use, so I diluted it a bit with pureed tomatoes to maintain the bright colour and calm the spices. The meat was brined oevrnight and the chicken turned out succulent and wonder

A tumbet is specific to Mallorca; it is unique to the region. It highlights the bounty of the land and the abundance of vegetables. It is country cooking at its best, the vegetables taking centre stage. The dish is influenced by the Arabs, Moorish farming and cooking techniques. The Moors ruled the Balearic Islands from the 10th to the 13th centuries, bringing advanced irrigation and cultivation techniques. They also introduced vegetables such as tomatoes and eggplants. From

Kaya comes from the term "thick coconut milk" and is characteristic of this style of curry. The spices are freshly roasted and ground for a lovely flavour, and the coconut milk adds a gentle sweetness to the spice. Mutton was held in high regard in the community as a sign of prosperity and hospitality. It was usually prepared for honoured guests and for family get-togethers. Coconut was used more for balance, to smooth out the heat from the pepper and chillies, and as a count